Class Overview

Ride offers a high-energy cycling experience that takes you through hill climbs, endurance tracks, and energetic sprints, all set to pumping music and electric lights. This class is designed to keep you motivated and challenged, providing a thrilling and effective workout.

What to Expect

In each Ride session, you'll pedal through a variety of terrains and intensities. The dynamic combination of hill climbs, endurance tracks, and sprints will push your cardiovascular limits and strengthen your lower body, all while enjoying an electrifying atmosphere.

Ideal For

• Cycling Enthusiasts: Perfect for those who love indoor cycling and are looking for an exciting, high-energy workout.
• Fitness Seekers: Whether you're new to cycling or an experienced rider, this class will help improve your endurance and overall fitness.

Benefits

• Cardiovascular Fitness: Enhances heart health and endurance through varied cycling routines with low impact.
• Lower Body Strength: Builds and tones muscles in the legs and glutes.
• Motivating Atmosphere: Energising music and lights create an immersive and motivating workout environment.

Join Ride today and get ready to have the ride of your life. Experience the thrill, challenge, and motivation that will take your fitness to the next level.

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